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Magical Tips for Weight loss

HOW CAN YOU LOSE 4 KG WEIGHT  IN 10 DAYS   Magical Tips for Weigh loss               Water          Walk      1 What is water and how it is helpful for body Weigh loss? Water is a colorless ,odorless, tasteless and transparent chemical substances.It is a universal solvent because it can  dissolve all minerals. It is helpful for body weight loss because it removes all toxins from our body and maintain our body’s metabolic system. It covers 70% of human body. Drink plenty water If you want to lose your weight 4 kg in just 10 days then start your day with  two glass of  plain water because it plays a vital role to maintain your  health.It has 0 calorie so you can intake a lot of water for whole day (minimum 10 -12) glass. 1 glass for 1 hour Make your routine to drink 1 glass of water  after every one hour. Water plays a magical role if you drink 1 glass before every intake of meal because it removes your hunger due to which you intake less meal=less

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